G.I.R.L.S. Gym
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SELF DEFENSE WORKSHOPS

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We believe in avoiding physical confrontation when possible.  The reality is, this is not always possible.  This workshop focuses on what to do when you have to fight back.  Participants learn basic self defense techniques including strikes, kicks, escapes, and control in this fun, informative and safe 2 hour workshop.
Join us for one of our upcoming public Self Defense Workshops
​or book a private workshop for your group.

We are looking at our options to continue offering Self Defense Workshops.  If you are interested in joining a workshop with a quarantine partner, please let us know.

Contact us for more information.
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​Cost: $25
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Register here:
Participant Name:
Workshop Date:

Interested in booking a private workshop for your group?  Contact us to get it scheduled or for more information.
2 hour workshop - $250
Up to 10 participants
$20 each additional participant
Schedule a series of Workshops for your group.
​Contact us for more information.
7427 SE 52nd Avenue, Portland, Oregon 97206
  • Home
  • About
    • Tuition
    • Coaches
    • Classes
    • Youth Classes
    • Teen Classes
    • One-on-One Lessons
    • Self Defense Workshops
    • FAQ
  • Schedule
  • Contact