The G.I.R.L.S. Gym community is made of up of women and girls just like you, of all fitness and experience levels. 
Our members reap the many benefits our programs have to offer such as:
Learning new skills
Improved health and fitness
Self Defense Skills
Increased Confidence
Stress Relief
Competition Opportunities
Fun, New Friends and much more.

TRY YOUR FIRST CLASS FREE

PROSPECTIVE MEMBERS PLEASE E-MAIL TO GIVE US A TRY.
FOR THE TIME BEING, YOU MUST REGISTER FOR CLASSES IN ADVANCE.