Coaches
Sarah
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Sarah started training Mixed Martial Arts in 1996 at age fifteen and began coaching in 2003. She was one of the early female pioneers in women's MMA. Seeing the need for a comfortable place for women to experience the life changing benefits of martial arts she opened G.I.R.L.S. Gym.
Her goal is to continue to introduce women to the many benefits learning martial arts provides. |
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Gary began training in various martial arts in 1984 at the age of six. He joined Sarah at her Mixed Martial Arts school in 1997. Eventually opening G.I.R.L.S. Gym with Sarah in 2005. His background in both traditional and modern martial arts gives him a well rounded approach to both technique and training methods.
Gary would like to instill a life long love for martial arts in each of his students. |
Gary
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Allie
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Allie began her training at G.I.R.L.S. Gym in 2012. Starting out with no formal experience, her dedication and focus led her to quickly develop into a well rounded martial artist. Allie regularly competes in tournaments to test and improve her skill set.
Patient and knowledgeable, Allie makes everyone feel welcome and is always excited to help others learn. |
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Jennifer joined G.I.R.L.S. Gym in 2012. Her dedication and consistency in training is demonstrated through both her ability to articulate and skill-set. Jennifer is a regular competitor in grappling tournaments.
Calm, pragmatic and prepared in nature, Jennifer's style really translates for students, putting them at ease as they learn. |
Jennifer
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Kristen
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Kristen began training at G.I.R.L.S. Gym in 2016. Coming to us with a love for movement and an active lifestyle, Kristen always teaches with a positive and upbeat attitude. |
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Ciara started training at G.I.R.L.S. Gym in 2017. Her love for martial arts is demonstrated through her commitment to her training and excitement when helping others learn new techniques.
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Ciara
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Katie
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Katie joined G.I.R.L.S. Gym in 2010. Having competed in numerous grappling, kickboxing and martial arts competitions she is always excited to share her experiences and knowledge to help others grow.
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